How can a Registered Dietitian help you? With so much misinformation available online, on the news, and from your family and friends, it's very easy to get confused about proper nutrition and what is best for your needs. Keto? Atkins? Paleo? Intermittent Fasting? Where do you begin? Nutrition is not a "one size fits all" discipline; everyone has different needs. Jennifer's approach to nutrition is simple; she emphasizes the importance of "back to basics," focusing on  balance, variety, and moderation, and takes a realistic approach to your goals.