Adult Counseling Services

I am trained to deliver evidence-based Medical Nutrition Therapy. I can help you with diabetes management, heart health, cholesterol and triglyceride management, gastrointestinal disorders, food allergies, weight management, and more! I'm a firm believer that good family nutrition starts with educated adults and parents. Not a parent yet? A special interest of mine is maternal and fertility nutrition. Nutrition at every stage of life is so important! 

I am offering telehealth counseling services during the COVID19 pandemic. Send me a message to inquire!

What to expect at your appointment

Your first visit with me is 1 hour in length. I'll spend some time getting to know you; hobbies, family, and anything else you want me to know! From there a detailed diet recall is obtained so I can get a true picture of your daily eating habits. We'll do lots of education and I'll answer any questions you have. I always put together a structured, individualized plan for you with clear guidance on what to focus on before your next visit.